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Do I sound bitter? I don't feel that way. For years I accepted him for who he was, perhaps to my own detriment. It's kind of freeing to realise I do still accept him, it just doesn't have to affect me any more.


I relate to this. I wouldn’t take my ex back for a million bucks, but when his actions are hurtful to our adult children, I do try to point out how it stems from his essential unhappiness - and remind them that they are not responsible for his happiness.

As for your H getting counseling and meditating - I wouldn’t pin much hope on that. Actually sounds to me more like QLC - getting buff, selfish “self improvement”, etc. I’d be surprised if the counseling is about why he is blowing up his marriage and family; it’s probably more about how he can achieve his dream life.

I fought hard against the end of my marriage, but a few months after he finally left, I realized how nice it was not to be walking on eggshells all the time. I think that’s what You’re experiencing now too.