It's going to be difficult as the kids will have be told something after the holidays. They are pretty much in the dark as of now. This is by far the toughest part of the equation for me: the psychological damage that will be with my boys for the rest of their lives, due to their mother's own selfishness. I will be on guard not to snap at her as this unfolds, but it's going to naturally boil to the surface. That's unavoidable, but reactions are within my own control.
I don't want to say anything to them until we have some more definitive answers, but I may not have that opportunity.
As for me, I continue to GAL as much as I can. Joining a gym (I work out at home right now), catching up with old friends, and looking at taking some guitar lessons!