So I sent over email with proposals for co-parenting plan,

Recieved an immediate mail back:

Her: this is for co-parenting, I want a parallel parenting plan as I want as little contact with you as possible, I will get some advice on this and what you have suggested.
You don't seem to take into account that you have been abusive or the impact that has had on me.
This makes me think you don't believe you have been.

Me: it was not my intention to minimise any harm on my part.
I will look at examples of parallel parenting plans and if you could send over what you were thinking of.
Sent a link - is this article relatable to how you see parallel parenting?

So now, I feel really stuck, despite some reasonable communication over the kids, she is ramping up the emotional abuse claims, I fully accept my behaviour in the past has been damaging to the relationship, zero accountability on her part.
What do i do, continue to validate, pull back from any contact, I can't even challenge this narrative,
And sickened she sees me this way.


Bd August 2019 after 16years
S 12
D 6