Good point. I have to figure out a way to stop these types of escalations, just me being calm myself doesn't work.
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Being calm is good . If it escalates end it right there . You continue to scream I will leave . Then leave . It may take a few times . She may even get angrier . My H got really angry the first time . Sent me a blast of hateful texts after I hung up from his screaming . I ignored them . Later on he talked about it . I just said it takes 2 people to fight . I’ve eliminated myself from the equation . You will get the same response every time you scream or send me anything hateful .He seemed to be a fast learner though . Been weeks and he hasn’t so much as raised his voice .
