Hi Caligirl,
You are amazing and an inspiration smile Keep up having fun, loving the kids, listening to yourself. Did you guys see an MC yet? I've been listening to Esther Perel's podcast Where Do We Begin and finding it super interesting-- might be something you might like, take your mind off of your own sitch specifically and listen to themes that might resonate with you. Another suggestion in line with MW above-- just like in DB can you set little goals for yourself, maybe mini goals about how YOU are feeling as opposed to how HE's behaving like you do in the midst of DB? Then you can check in every once in awhile and see if you're making baby steps of progress.
Sending hugs!


Me (46) H (42)
M:14 T:18, D9 & D11
4/19 - 12/19: series of escalating BDs
9/20 - present: R and piecing