Hi ovr, Thank you for commenting. haha yes it does mean something! Perhaps it's a little too close to my actual name but I don't think I can change it now lol.
On the topic of detachment, over the past 3 days I've been able to detach and feel empowered by it. I'm much more relaxed and confident. Just a week before the keystone moment that I had (where I was REALLY able to detach), I couldn't eat or sleep. A deep depression set in, I lost 5 pounds, was running on fumes and I was really scared that I was spiraling into a hole that I couldn't get out of. Then the awakening happened. I'm able to take my W out of my focus. I don't think about what she's doing every moment. Been doing my own thing while at home after we put our son to sleep. I haven't been following my W around like a puppy waiting for affection. I don't expect anything from her, no hugs or kisses and I don't give them either. I've been A LOT more cheerful, cracking jokes and laughing like my old self. During the day, I don't text or call her. If we do text, it's mostly about our son and I just give clear, concise replies.
And then...
This morning before my wife left for work I was in the kitchen getting ready to leave as well. I was grabbing a dish and I felt her waiting behind me. Then she asked,"Hey, do you mind giving me a hug?" I said, "Yeah, come here, I'll give you a hug." Then we embraced for a good while and said our pleasantries as she left. I KNOW that doesn't sound like much, but after weeks of her not wanting to touch me, that was definitely a milestone for me.
I'm not getting my hopes up or anything, but I am seeing the power of my new found strength and confidence. I'm just going to keep doing what im doing. Focus on me and my son instead of my W.