Originally Posted by "Kristin"
"I already have plans, but thanks"
"Unless things have somehow changed for you, I do not want to spend time together."
"AHHHH I DON'T KNOW WHAT TO SAY?!" haha

Since the two parts of the strategy are for you to stop touching the oven and for her to feel a sense of your loss, shorter = better. Think no response, long delays in responses, and to the point responses.

"No, thank you." is plenty!!

Originally Posted by "Kristin"
I am epic failing at DB with not responding to her texts.

You are SO not an epic failure! No contact is hard. You're fighting bravely for love! Every hour of no contact is an act of compassion for you and your partner, who we hope finds her way back to living authentically.

Last edited by CWarrior; 10/25/19 04:35 PM.