It is important to be able to identify the real areas needing positive growth, because we all have them and have not been perfect. But I warn you and encourage you, don't approach it from your W's narrative and start going down the road of believing everything she claims about you. I know how easy it is. Work on knowing and trusting yourself and identifying your true areas needing work, from the place where you know your truth and your W has not infected it.
"What is best for my kids is best for me" Amor Fati Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712