I really like your posts, you have a cool perspective.
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I am quite skeptical of "The Secret" type New-Age mumbo-jumbo, but there seemed to be a kernel of truth in the axiom that you attract the same kind of energy that you put out, and that scared me.
I've heard that a lot and I don't know how true it is or is not. Don't opposites attract too? I dunno, it's obviously complicated. But I kinda think this is true. It's like, until you're healthy, you don't know what you want and what you like. When you're hurt still, everything looks good and you're more likely to overlook things. I know that's true for me, because I've looked back and wondered what I was doing with someone before. So you're doing "Sober October" except it's sobriety from dating! Good for you.
I think the yoga is a good thing. I wouldn't have started it if it weren't for you talking about it.
MWD, along with many others, have a slew of info on dealing with depression. Have you read much of it? It sounds like you're out of that funk. Are you healed up physically?
H 34 W 29 BD 3/12/18 Divorce Busted Spring 19
It is not things that bother us, but the stories we tell ourselves about things.