I think everyone here should expect feelings to cycle between good and bad days. I felt depressed yesterday. Not just because I´m coming home to my apartment alone these days but also because I´m having a hard time accepting that this is the reality for so many people.

I see couples now, wondering if they will experience this. And chances are many of them will. I had no knowledge of this before it happened. No one tells you or prepares you. I thought couples can just break up and all that but not that one spouse can become cold distant while still not leaving the marriage/relationship and feeding you crumbs to keep you around as plan B. I look at my friends and wonder if they will go through this at some point.

Today I feel better though. What helps is to have something to look forward to. I know a professional photographer so on Monday, Oct 21 I will go to his studio to take some pictures of myself. This may sound vain but after all my hard work I´ve never looked this good. Not now, not in my 20s. I did my final bodpod measuring and I still have 9.2% bodyfat, my goal was 8 but that´s fine. I´m happy with this result. So for the photo shoot I´m prepping by following a routine that models do before a shoot that takes 7 days. So I start Monday. These photos will just be for me. Not to post anywhere. Just so I can look back and see that this is how I looked at my peak.

I´m saying this because having something to look forward to instantly got me in a better mood. Anyone reading this and trying to find GAL activities, it really helps to have something planned.

Have a great weekend everyone!


Me: 38
Stbxw: 35
No kids
Mini bd: February 6, 2019
ONS confirmed Sept 7, 2019
Told her to move out: September 8, 2019
W moved out: September 28, 2019
Divorce filed by me: September 23, 2019