Is something like "it sounds like you are finding it difficult to juggle everything, what with the extra work you've taken on. Sounds like a few days' break would do you good." ok?
Yes I would normally put it off, so a 180 for me would be sort it out today/tomorrow and update her on that.
Really useful to get everyone's views on all these little issues. Thanks everyone who is commenting and offering advice.
Me - 36, W - 32 No kids T - 8 yr, M - 3 yr Discovery - 14 May 2019 S - 25 May 2019 & D bomb - 29 July 2019 D & House sale final - Feb 2020