Keep posting. Keep focusing on you and your kids. I know you dont want to hear it but there is a huge possibility that he is having an affair. It sounds like he is a wayward husband.

What he is doing is cake eating and it is not fair to you. He wants to be single, possibly sleep with other women, so he moves out. But he wants to keep you emotionally attached so he can enjoy your MR whenever he wants.

You should stop being physical because he could be putting you at risk. This back and forth is doing immense damage to you emotionally. Read the detachment rules. Read Sandis rules. Apply those techniques.

You deserve better.

M:16
T:21
H(me) 38
WW: 38
S11 D16 D19
Red Flags of A: March 2018
ILYBNILWY: August 4, 2018
Moved out of MBR: September 24, 2018
BD/Confirmation of A: October 31, 2018
D Filed: March 27, 2019