The aging thing has to be a thing. I mean I am 40 this week; I still get carded for beer so I look kind of young. But all this stress and stuff has to take its toll on a person. Not going to get any easier for me for at least a year, maybe two depending on what the military has in store for me.
Eat well, workout, get sleep....take care of yourself. When I went through the D, working out was my outlet. Even when I went for a short cardio session, I could see the difference between going into the workout and coming out of it. When the stress level is so high, every little thing I did made a difference.
Take care of yourself consciously and know that in due time you will be happy again. As they say the dawn is most beautiful after the darkest of nights!
