I did well last night, I think my mantras/meditation helped get me into an authentic place of feeling strong, rather than trying to fake through my anxiety as I usually do. It felt good! H was friendly and extra kind. It was a pleasant surprise, as I was bracing for distant and cold after our long R talk the other night. He thanked me for letting him come see D4, I said you’re welcome. He brought up wanting to pick her up at school on his days this week, I just said ok. He left saying “goodnight, sleep well”. I just said thanks! It felt good to come from a genuinely stronger place.
