Ok I’m prepping for H to drop off D4 (he’ll stay to put her to bed). -I am meditating with some letting go, “I can’t control the outcome” mantras. -I’m taking supplements for anxiety (just started using L-Theanine on the advice of a friend who works in mental health and it’s been amazing) -I am going for cheerfully cordial but distant.
Here’s where I need advice. If H brings up D stuff, is my response at this point just “ok let’s do it”???
