Thank you, yes that is very good advice.

I feel I am becoming a little more emotionally aware. Certainly not out of NGS completely but definitely feel I've made progress.

Me - 36, W - 32
No kids
T - 8 yr, M - 3 yr
Discovery - 14 May 2019
S - 25 May 2019 & D bomb - 29 July 2019
D & House sale final - Feb 2020