I’m feeling extra anxious and worked up the last day or so. A little bit of depression mixed in there.
I can’t pinpoint exactly why.
I’m about to have my kids for Labor Day Weekend and I’m really excited. I also haven’t seen them in 10 days and I feel like we are drifting apart.
I have no family support due to the estrangement with my parents.
Work feels like something to fill the time.
I’ve put in about 5 pounds of muscle this month which feels both good and kind of empty.
The men’s group I’ve tried doesn’t seem very promising. A lot of empathy but not much else, and empathy Is not what I’m looking for. I’m looking for connection.
Haven’t felt this way in about 6 weeks and I’m not enjoying the experience.
