13 Let's hope it isn't starting again

[SteveLW]

Thanks hoos. It is just rough because I have not slipped back in my 180s. There was one day a couple weeks ago I came home and due to a couple of things I started to get those old, resentful feelings. I held it together pretty well but she detected that I was upset. I insisted I wasn't, but later apologized to her. I explained that I hadn't felt great that day ( I didn't) and should have been more tolerant of the things that had made me withdraw.

I just finished reading day 1 of the love Dare. It's all about patience. And not trying to change your spouse or get upset about a mistake or fault. I need to be patient through this. I'll take action, but for now I'll hold off to avoid damage to the MR for now.

I'll probably journal a bit here in the meantime. But you're right, I've got some really smart folks here to help me when the time comes.