Yes, "don't over-analyse things" is easy to say but really hard to put into practice consistently. For me, it's all about distraction.
I'm reading DR as well - I'm enjoying it very much. It's tricky to avoid fantasising about everything working out but then I have to remind myself that GAL is the top priority.
Keep doing what you're doing!
Me - 36, W - 32 No kids T - 8 yr, M - 3 yr Discovery - 14 May 2019 S - 25 May 2019 & D bomb - 29 July 2019 D & House sale final - Feb 2020