My WAS - looking help and thanks in advance PART 7

[ovrrnbw]

Well, my W and I met my Dad last week after a couple weeks of NC with him. He started out trying to be nice but ultimately it turned ugly quite quickly. I have been using DB techniques with him. He got to threatening and getting upset that I wouldn't do what he wanted with the boat. He walked away from the meeting, but then called to say he would sell out. Great. Once we finalize the boat sale I don't plan on speaking to my dad anymore. I'm not saying never, but it always leads to the same thing.

Things with the W have been OK. I still have many bad habits that pop up every week. A key for me is to be open, to fight my feelings to hide things or to be snappy or to correct my W's speech, cooking, whatever...And I'm still in IC every week to work on that.

W and I made some friends in our neighborhood and we hung out with them on Sat and Sunday, so that was cool. Other than that I am just trying to be a good me.