Yes, I have some of the NGS. I definitely have insecurities around being liked and I have always felt the need to make others happy so that I can be happy, too. I lose sleep when I know that someone doesn't like me (well, it depends on the person - the closer I am to someone the less I care).
So, good news - I have stepped back and I have adhered to the advice here (and cherry on top was anticipating what W was going to ask and getting ahead of it). D slept and W's last night and, after spending the early afternoon going to open houses with my brother we dropped by W's new place to pick her (D) up. First time I have been there. W invited me and my brother in, saying D wasn't ready yet. I just smiled and said "no thanks, we'll wait out here". Immediately picked up my conversation with my brother. W gave a weird look and went back inside; came back out 3-4 min later with D.
Tonight she is texting me to tell me that our dog (which she got as part of the separation - sharing her would be wrong for everyone) is in pain. I love that dog and hate to hear that she's hurting. At the same time, I'm not sure why W is telling me. I gave a few validating statements and W came back with "if you don't want to know I can not share...". Not sure what she's looking for, maybe that I would take the dog to the vet tomorrow so W doesn't have to deal with it (she's home with D3 as first day of school is Tues).
This is where I have to give credit to all of you. If I hadn't gotten your feedback I would certainly ask "hey, what can I do?" and/or offer to come by to see the dog. You all have given me confidence that this detachment is the best way. THANK YOU!
JOURNAL
Woke up to a quiet house, lots of echoes (since half of the furniture is gone). Kind of sad. Was nice to be able to lay in bed for a bit rather than having to run out. Did a long workout, decided to go to the cafe down the street rather than make my own breakfast. Grabbed my kindle (I find solo eating to be awkward so have to have something to occupy myself). Ended up sitting outside (weather was awesome), having a great brunch, server randomly struck up a conversation with me about what books we were both reading (she initiated, just being polite - still nice to be noticed). Then open houses with my brother (house for him - forgot to announce that I have a house under contract, YAY!). Leaving my new place to be a mystery for W. Actually, I'm not volunteering much of anything to her.
D3 and I washed my car (it's a "dad thing" she loves to do with me). She wanted to to eat dinner and stay at her mom's and, since we really haven't formally kicked off the custody arrangement, I said OK. Custody starts tomorrow. It was nice to spend time with her but it hurts that she prefers mom. My understanding is that it's typical for kids her age so the logical part of me knows not to be upset. But the emotional side of me is disappointed.
Picked up some replacement kitchen stuff on the way back (items that W took, have to get duplicates). Cleaned up what remains of the house. Basically kept myself occupied. Overall, feeling good. Yes, sad to be without my family. But happy to have plenty to do (forgot to mention the concert on Friday, lunch with D3 yesterday, dinner with parents yesterday), a path forward on my new house, and proud that I'm changing myself and following through on my commitment to go against my nature and follow the advice on this board.
M(35), W(35), D(4) M-9, T-12 Bomb Drop (D announcement) - May 3, 2019 W moved out Aug 13 House sold Sept 25 Papers signed Nov 15 Divorce finalized Dec 12