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Originally Posted by firemann
What's the detachment key to stop worry about what (or who) she might be doin' this weekend away???
Originally Posted by AnotherStander
For me the key to finally being free of all the worry was to assume the worst. She's probably having an A, the signs point to it, so you can either expend a ton of energy and mental health trying to figure it out if it's happening and where and how often and with who, or you can assume the worst and decide for yourself what that means to you. My XW had an OM and I didn't know (and in fact to this day still don't know) how far it went, but once I started assuming the worst then I quit worrying about it and got about the business of detaching and letting go. It worked really well for me. Because when it comes down to it, they ALL engage in some type of affair even if it's imaginary. ALL affairs mean the same thing- they are DONE. And that's the message the LBS has to learn and understand before they can finally let go. And paradoxically, before their M has a chance to turn around.


"What is best for my kids is best for me"
Amor Fati
Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712