Then I got a haircut, lunch, went to the gym, video-chatted my kids, cooked myself dinner (a rarity!), went for a walk out by the beautiful lake by my house, sat on a bench there and did a 10 minute silent meditation. My body is worn out, and I'm headed out at 6am to go surfing with a buddy.
Getting a life? think back to when you were happy. Are these the things that drove your passion or are they trivial tokens? If you reconnect with your core and restore your old beliefs and habits you will feel more in control. Best of luck.
Now divorced, boys grown up. Now in new failed relationship( never again, please )