Hey Steve sorry to hear that you aren’t feeling great. I am similar in that I will be doing very well not thinking of W and feeling pretty detached, and then some small interaction or new information about her will cause me to have a sad day. Just remember that it will get better in time.
LH told me a great quote today: Someday this will all be a distant memory. It hurts now, probably one of the tougher things we all have been through. But in a few years time, with or without her, we will feel far less emotional about these tough days.
I always try to go crazy with GAL on days I’m feeling down. Doesn’t help if you’re just sitting around thinking about the sitch ya know?