Hang in there Steve. This is a very tough time for anyone who is here. The feeling of being alone and blaming oneself can be just very tough to deal with. I know it was and is for me. Balancing GAL with good self care and rest can be tough too! It’s exhausting. Finding a good balance is key.
I’ve found that through this whole situation for the past 9 months, when I’ve felt my lowest someone or something has done something or said something that made me take notice and see myself moping and feeling sorry for myself. I think it has to do with living in the moment. When I start thinking about the past or the future I get upset and feel down. When I focus on the here and now, I tend to do better.
I was feeling down the other day...then I read a post by another poster that had been almost fully through his D, was dating, and now his w wants to reconcile and give it another shot. It motivated me to stay the course and do what is best for me and for my kids. The future is out of my control but certainly not outside of my influence.
Love yourself. Forgive yourself. Those go together like peas and carrots.
Me40; W38; S12; D9 BD11/19/2018 D filed 12/20/18 D Final 7/2020 Being the best example I know how for my kids to see.