unchien, i find music helps. Even the angry songs too. Today I am playing Sabotage by Beastie boys. (This is what betrayal sounds like)
"I cant stand it I know you planned it, Imma set it straight this Watergate... Scheming on a thing, that's a mirage I'm trying to tell you now, it's sabotage"
On the pure feeling of betrayal that has been going on for a long time before we woke up to the betrayal.
But the pure raw force that we will prevail and set it straight, this watergate.
LH19 will check out Accray posts, I like AnotherStander (i think it was you) analogy of the football team gangbanging her in the field. That one always pops up in my head as a measure of if I am there yet.
B.D in December 2018 Physical Affairs discovered in April 2019 Divorced May 2019 H (me) 49 W (her) 29