Thanks Gordie: I've rediscovered my treadmill and gym downstairs-lost 30 lbs! so far. Endorphins are great. My dog is getting lots of very, very long walks, and my journal contains language nobody but me should ever read! It's still so difficult, part of me just wants to scream at him and have him "snap out of it" which I know isn't going to happen. I get that pit of my stomach feeling when he's here, and plan on having lots to do. Even if it is just going to my room and watching netflix! Love the suggestion about the range from someone on here-I went yesterday and realized how cathartic that was too. I hadn't been for a few years.
Me: 57 H:60 Married: 25 yrs DB #1 June 4/19 "I love you forever" June 14/19 DB#2: June 19/19 ILYBINILWY