I know the feeling. In DR, Michele talks about the Stop Sign technique. I used that a lot. I also had conversations with others. I went out and talked to women. In the late August 18, I had 4 different women approach me in one night out. Huge ego boost at a time when I desperately needed it. So get out, get busy, and interact with people.
H 34 W 29 BD 3/12/18 Divorce Busted Spring 19
It is not things that bother us, but the stories we tell ourselves about things.