Anyone got any tips for when you’re feeling low? Self help, things that cheered you up, suggested reading etc? Feeling as low as I have done in a long time right now- REALLY lonely. I don’t want to move house and lose the one I’ve got, I don’t want to not see my boys everyday, i don’t want them to not be in a loving family with mummy and daddy around. Not sure how I feel about W- I hate her right now for what she’s done, and the messages she’s sent and the thoughts of what she’s done or will do kill me. I know it’s over, what she would need to do to reconcile she won’t do in a million years, I doubt she even thinks she’s in the wrong. But I worry there won’t be anyone else- irrational I know but doesn’t stop the thoughts. Don’t really feel like I have anyone to turn to- I don’t want my family knowing what she’s done and I don’t want friends thinking I’m just miserable to be around.
