- Are you in IC? Yes- my therapist has been amazing
-Are you GAL? As in out doing things with other people or alone anytime you are not spending time with the boys? Kind of. I go out for drinks with friends. Play PlayStation at home. Go to the gym but to be fair when I get home from work, do the housework she hasn't, make a meal there's not an awful lot of time let for anything else.
-Have you talked to a D lawyer to make sure you understand what is involved and how you should be preparing? Yes
-Are you actively working on detachment? Not just talking about it. Thinking about it. But actually striving to detach as much as possible? Does that mean admitting i still want to have sex with her, rubbing her feet or back, worrying about where she's with, who's she's with, who she's messaging etc? If yes then I'm doing great But seriously no, I'm doing all those things, I really need to work on this.
-Are you reading as much as you can, trying to improve yourself? Not for her or the MR but for yourself? Reading not very much ( suggested material would be greatly appreciated). Improving myself- absolutely. I got new clothes in styles I never tried, going to the gym, trying to correct all the traits she said she never liked.
But seriously no, I'm doing all those things, I really need to work on this. 
