I am sure that my wife is depressed, but I know that she will not take medicine. I so wish that I could convince her to seek help. I feel like I can't talk to anyone that would try to convince her. It will just look like I am trying to invalidate her feelings about our marriage problems blaming them on depression. This is so frustrating.

I really do feel like I am making personal progress. I worked out every day last week. And, I can tell that I am becoming emotionally stronger. I continue doing my 180s, but I still struggle with GAL. At times I am still obsesssing on what I can do to "fix" our M even though I know it is not really up to me. But, I am starting to know that I can live without her. While I would be really sad to lose her, I would be able to live a good life without her. This strength has started to make me resentful of my W. I hate the limbo she has put our family in. Life isn't what it used to be. It isn't as fun as it used to be.


M: 22, T: 27
Three Children
BD: 12/15/18