, I also established that I was for the most part reacting to excessively harsh criticism, remarks and controlling efforts from the W.
The way I look at things now:
Each interaction is a chance to learn something. A new way to listen, understand, respond or whatever. Each relationship is an opportunity to grow. As long as we do our best and not keep repeating bad behavior, we are on the right path.
It is a never-ending process of self-improvement, isn't it?
I feel like I have made more progress since BD than during my entire R with W. I'm guessing that is not an uncommon sentiment....
