I'm gonna challenge you to something. Get off this board for 24 hours this weekend. Go do something else. Anything else. Don't come here, don't read, don't post. Leave your phone at home. Take a break. I'm not being rude or trying to send you away; it really helps to do something else and get your mind off this for a bit. I do it regularly, check out for a few days or even a week; it helps me to think about things other than my situation.
You are just spinning like crazy. Its not healthy; take a break brother. Rome wasn't built in a day, your M wasn't screwed up in a day, and you aren't going to fix it in a day. Or in a single conversation, interaction, or otherwise.
What is something that YOU like to do? Not what you think she wants you to do; what do YOU like to do?
"What is best for my kids is best for me" Amor Fati Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712