Hey Turbine! Keep pushing for the therapist, I think it could really help you reframe your thinking in a more positive direction. I found it quite helpful for me.
Hang in there!
W 34 Me 42 Married 7 years together 8 0 kids 1 beloved dog BD 4/6/2018 I moved out 4/7/2018 I moved back in alone 8/05/2018 I file 3/06/2019 D official 5/7/2019