You should be doing something that gets you out of the house.
Go for a walk. Go sit at the beach and smell the air. Go to a park and read some DR. Breathe in deeply. Exhale slowly. Volunteer an hour at the humane society. Volunteer at a homeless kitchen. Volunteer at the local food bank. Go to church and speak with a minister. Total cost. $0.
Make a plan to do something with friends over the weekend for a couple hours.
Do ONE THING this weekend that YOU want to do. Not what you think she wants you to do. Doesn't have to be fancy or expensive. Don't go on a drinking binge. Don't start a relationship talk.
"What is best for my kids is best for me" Amor Fati Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712
