If it's anything, I too had those same feelings. My children, at the age they are, took to the transition better than I thought. I think as the LBS, I may have made things more accommodating for them when the kids were with me on my week. It was still tough. I did consider getting professional help for my younger son, but things are turning out for the better.
You're doing a helluva job taking care of what you need to.
I also believe you will find a lot of relief when you are physically separated and you will continue to make the best of it and be a great dad for your kids.
Thanks a lot Adam, it is always great to get input from someone who has already traveled the road ahead of me.
I have moments from time to time where I think "is this really happening?" I am thinking that as I type this. And now I have a smile on my face as I say "yes it is really happening, this is real life". Smiling not because it's a happy thing, but because smiling makes me feel better. And despite my sitch I do have a pretty great life and a lot to be very happy about. And I am ALIVE and get to experience life, whereas I have some good friends who are not alive anymore. I believe they would trade places with me if they could.
Life is beautiful and W cannot change that for me, she does not dictate my happiness. I am going to continue to enjoy everything that life offers, navigate shytty times like this with as much grace and calm as possible, keep my eye on the bigger picture, and continue to work on self-improvement and being a better man, father, son, brother, nephew, cousin, friend, employee and relationship partner. This is my life, I don't believe in reincarnation so this is my one shot at living on Earth, I will not waste any precious time letting W or the D bring me down. The future is wide open.