When not in front of her, cry 100% of the time if you have to. In front of her, you are an alpha male. YOU ARE TOO GOOD FOR HER! That is how you should feel, and conduct yourself. There is nothing respectful or attractive about a crying, weepy guy. So in front of her you are a rock. You should be taking the attitude that "you are leaving me? YOUR LOSS!" It is hard to cry with that perspective.
Get angry if you have to (internally, not outwardly). Have an attitude of how dare you blame me for your mess! Use that to keep from being the sad, "woe is me" guy.
Steve, you got this. Dudes with our name are strong. Independent. We don't need a woman to know our worth! So find your worth internally. You are awesome, whether she stays or goes! BE AWESOME!
I definitely don't feel that way right now, but I know you're right. I feel like a failure.
Things will get better.
Steve, you are 37. You have been out of high school for 20 years now, right?
Are you still friends with the people you were in high school? I am assuming like the rest of us the answer is no, except in a few very rare cases. Are you a failure for that?
It takes two to make a marriage. Only one to make a divorce. There have been spouses that did everything right and still got left by their spouse and D'd. There is only one person you can control on this blue ball hurdling through space, and she ain't it.
M(53), W(54),D(19) M-23, T-25 Bomb Drop - Dec.23, 2017 Ring and Piecing since March 2018