Ah forgot to mention Father’s Day, Got to spend time with S. W get me a pretty nice gift. She wrote a nice card that said “We love you” at the end. She expressed that if I didn’t like gift she would get me something different. As a 180 I acted pretty grateful and was genuinely grateful. A negative aspect of the old me was not showing thankfulness and I can recall many times W gave me a gift and I would act indifferent about it or even express dissatisfaction sometimes. Trying to 180 that.