I am back on escitalopram. I am off for the next month and councelling start on monday. For anyone dealing with high anxiety or depression, my doctor told me to look up Katie Byron. I did and i get the point. Why do i question myself when ex-h makes an accusation on me? 90% of the time, those accusations are things he does and project onto me. I still get defensive and thorn up for days.
I will use Katie' s work this summer and beat this anxiety.
D16 is doing fine. She still has no way of contacting anyone. I do not know how long this will last. It is up to ex-h to get his plan in motion. One thing all of them are realising ( and where me being a mom and feeling replaced) i do not control what goes on in his home. I cannot make decision on how he will handle being a father. I AM NOT HIM!!!
