I need support. I don't have anyone to talk to about this, and that's by choice. But sometimes it weighs on you, and you think maybe I should? I guess Just letting it all out here I guess. I journal a lot too. It's a release. And something feels good about writing down your positive and sometimes not positive moments. I keep multiple journals for that very reason.
Writing journals and posting here are great ideas. But yes, it does help to have someone to talk to face-to-face as well. Make sure it's someone that doesn't know your H though. If it's a mutual friend then no matter what is promised, they WILL eventually leak info back to him and that can be very damaging. When I was going through it I reconnected with an old friend that had been through a WAS situation, he had no connection to my XW at all, had only met her once or twice. We would go to lunch or dinner and have some really great convos that allowed me to get a lot off my chest. It definitely helps.
