Yes I am Steve85. IC for BPD CBT. No worries. I am not a threat to anyone or myself. I could never do it. I love myself, life, and my son enough not to ever. Doesn't mean the thoughts aren't there or it doesn't pop into my mind from time to time. Have had many hardships before BD where I thought about it, and I know it passes. Usually eating, taking a break taking a nap, or talking about it with close trusted family helps. The thoughts and feelings usually pass within an hour or two. Now I know why everyone here says its essential to take care of body first, mind second, emotions third.
