You are completely right that I am doing the 180s wrong. I am doing everything that I think my wife will like. I am buying here massages, flowers, doing the dishes, etc. I am in the denial stage and still think that I can win back her love like I was dating her again. I also don't feel I am in the right frame of mind to let her go. I know I need to, but boy that is hard. I won her love doing certain things, and it is so counterintuitive to think that I shouldn't keep doing those things. It is also confusing because they say what you didn't do in you marriage that got you to this point, so you want to correct those complaints.
Steve, how were you able to focus on working? I am having such a hard time focusing. I am just so sad.