Stress will elevate your sugar and blood pressure. Keep in mind, you were "stressing" for quite some time over the baby shower. It will take some time to get it back down. Cut out the starches and more salads should help.


Sit quietly, the answers will reveal themselves when you least expect them to.
The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.