Know this...this stuff takes time. That was a tough pill to swallow for an impatient person like myself. However there is no way to rush it. Try to take things one day at a time. You’re going to fall, dust yourself off and get back up. You’re going to make mistakes, be kind to yourself.
I think I’ve broke all the DB rules at least once. Lol! I can totally admit it. However what I will tell you is DB techniques really do work.
This isn’t an easy road to walk. However, we must have faith that we will come out of this stronger than we were when we started this journey.
Please know that I still slip up. There are times when I still let my H upset me. I’m better at controlling the need to react. I’m learning that not every action deserves a reaction....Take time for yourself. Self-care is essential during this journey. And again, just know healing takes time. This too shall pass.
Sending you encouragement and love. You’ve got this, just keep the faith!
"What is best for my kids is best for me" Amor Fati Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712