3. For GAL - I have been coming home from work, making dinner with my wife, having family dinner, and then I have been exercising. I have lost about 30 pounds since January.
Making dinner with your wife and having family dinner is NOT what GAL means. GAL is "GET OUT and get a life" meaning OUTSIDE of your marriage. When your marriage is in trouble to the point that you've been BD'd, then your spouse is in major need of time and space. You can't give them that if you are there all the time. If your wife is part of the activity then it's not "GAL". It is in fact the opposite of GAL.