SH74, First, I am sorry you are here. Second, you are definitely not alone. My H has done most of the things that your W is doing. Saying I want a D one day and literally the next going to dinner with me. Since you mentioned prayer and God I will say that my best GAL has been listening to sermons on podcast on the commute to work and then prayer and songs. I, too struggle with GAL activities. The best ones are with my s17. He's our youngest and the last one at home. When he is gone, I don't quite know what to do with myself. Married 23 years, so most of my fun was had with my H.
I try something new as often as I can. Went to bingo didn't love it, but at least I tried it. I don't have a lot of friends here so it's hard to find a group to have dinner with that aren't mutual friends, couples, and I'm not up for that at this time.
I will pray for you. That has helped me. Praying with a very small (3) number of people who will pray with me.
I cry too. Less now (H moved out Feb 1, said he is filing soon). It's confusing. I try not to ask why anymore. It gets easier when you focus on your own walk and not theirs. They aren't the same people right now. That's been so helpful for me. Another Stander has given great advice. Take it.
Detachment is very hard at first and does seem counterintuitive, but you MUST keep your eyes on your own walk right now. It's not giving up, it's giving your W the freedom to find her own way. You can't fix her. You can't do the "one thing" that will bring her out of this, but you can be the best you right now. Be a light on the hill. Be steady. Be a rock. You will be thankful for the growth if you allow it to change you. Fear is a liar and not a friend to you right now.
I hope you are surrounded by love at this time and that you are able to take care of yourself. Some days are so much harder than others. I tell myself "It will not always feel like this" and I absolutely know that to be true. Take one day at a time. Fear creeps in when our minds wonder about the future.
God bless you and keep you.
ME47 XH44, S28 S24 S19
8/17-BD IHS: 1/17-2/19 D FILED (ME): 7/19 D FINAL: 10/20 M23 T25 OW CONFIRMED: 01/21
Do not let your hearts be troubled and do not be afraid.