Walks in the woods or through gardens are awesome and go hand in hand with EMDR therapy principles.

Call a friend. Go to meetup.com and make new friends. Go join a league or play a sport. I would go to Paneras and read or write around others.

If she won't return home bc you are there then that is on her. She wants out she can get out.

Do you have any friends you can go hang with?

H 34
W 29
BD 3/12/18
Divorce Busted Spring 19

It is not things that bother us, but the stories we tell ourselves about things.