Hi Sh74, sorry that your dealing with this but you have found a great place for advice and comfort. Listen to the Veterans on here and following the guidelines of this site. Your upaet is normal and unfortunately you have to go through it , there is no easy way around it. We all see differences in our own situations but the basics are the same and thats the hardest part to accept. GAL is all important for you and your family. You need to look after you and accept what is happening and work through it. Whatever your W is going through , it didn't happen overnight and any solutions will not happen overnight. My story is 5 years old and while it didn't end in a reconciled marriage i can honestly say im happy in life. When i got the ILYBNILWY i thought my world was over BUT it wasn't and whatever the outcome in your situation your life will be happy again. Thats hard for you to grasp right now but its true.
Post often and follow the guidelines of this site , focus on you and your kids.