Second, it’s the future. We always had vacation plans, obviously I knew where I was going to live and how I was going to feel. That’s all up in the air. I know I shouldn’t think about the future just focus on today. But my mind constantly goes there. I am going to become a champion at DB. Thank you all again for your help. It has helped me get a grip.
So sorry you're having such a rough time, Wolf. I can relate. Very much.
I stumbled across a book called "The Power of Now" by E. Tolle at just the right moment, when I was at my lowest. It's a remarkable read, and it really helped me to understand how to focus on the present. It may be of some help to you as well...
