Hey Wolf. I know you are hurting. It´s ok man, it´s ok. Let the feelings out, cry, shout, scream, curse. After that, stand on your feet again and step forward. Step after step. Forward.
IMHO DB is not a program. It´s a process that let us change the way of our own living. We must love ourselves to be able to love others. Center on that.
Remember some DB basics. It´s a marathon, you need time and patience. You only work on yourself. There are not magic bullets. Detach, no expectations, you give W space as you need it too. Have hope, live into reality.
You need to be strong. You have your kids. You need to be there for them. They´ll follow you as a leader. Be that light. Get into amoafwl. Not for W but for yourself and your kids. Show them respect and they will respect you.
You have the strength. It is over only when you decide it. It´s not a war, it´s a road to happiness. Be on that road Wolf.
